Speaking from personal experience, I can say it’s almost automatic sometimes. I remember one particular week when everything felt like too much. Work meetings were piling up, my inbox was overflowing, and I hadn’t slept well in days. On my lunch break, I jumped onto...

Picture this: You’re out to dinner with your partner, celebrating an anniversary. The food is great, the conversation is flowing, and then the check arrives. You instinctively reach for your wallet, but they stop you. “Let’s split it.” You pause. You make twice their...